Last year featured a total knee replacement for my left knee, Experienced friends and medical folks offered advice about exercises for strength and flexibility, and the most helpful: stay ahead of the pain with the doctor’s schedule for taking oxycodone. Or, don’t show your toughness by waiting until you can’t take the pain, but follow the doc’s recommendation for time intervals.
Three months later, Rich and I cruised through CO to Taos, NM. I had some concerns and applied that mantra to the ride. My bike has 5 different positions for my legs, and in addition to standing on the pegs. Typically, I would ride…
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