Stressors abound right now. COVID-19 has disrupted so much of our lives. We can’t gather with friends and families and worship. People have lost jobs and housing. And in the ultimate disruption, over 146,000 have died just in the US, and over 650,000 worldwide. We face protests and sometimes riots in many cities as we struggle with responding to racism. Hurricane Hanna just hit Texas, one of the states hit hardest by COVID-19. Like they need more stress.

So how do we chill? Well…